by Jeremy Princi | May 16, 2022 | Holistic Health
Getting Creative With Movement Written by Jeremy Princi May 16, 2022 If there is one thing I have learnt after nearly a decade in clinical chiropractic practice, it’s how important it is to look after your body. Watching someone walk into my office bent over and...
by Vaughn Bowman | May 15, 2022 | Holistic Health
Nutrient Density: How to Make the Most Out of Every Meal Written by Vaughn Bowman May 15, 2022 Nutrient density refers to the amount of vitamins, minerals, carbohydrate, fat, and protein in any one food. This is not the same as energy or caloric dense foods. In...
