HOLISTIC HEALTH

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The Paramount Role of Regenerative Agriculture on the Human Microbiome

Rodney Dietert, PhD. reveals how regenerative agriculture, our food & food systems impact the human microbiome, our immune systems & vitality

There’s something to be said about the energetic attachment from eating food from your own backyard that you put love and energy into.

Herbal medicine is enchanting because it is simultaneously an art, craft, and science. It’s an art to formulate and be a matchmaker…

If there is one thing I have learnt after nearly a decade in clinical chiropractic practice, it’s how...

If you’re familiar with nutraceutical mushrooms, then you’re probably already aware of their well-studied...

The idea of fasting for weight loss, religious reasons, and cleansing the body has been around for...

Inspired by the temples and sacred places of all religions, creating your personal sanctuary in your home can provide a space to…

Nutrient density refers to the amount of vitamins, minerals, carbohydrate, fat, and protein in any one food.

Over 25 centuries ago, during the warring states period in ancient China, Lao Tzu found renewed hope by connecting with nature.