Chocolate Peanut Butter Nut-Milkshake

Chocolate Peanut Butter Nut-Milkshake

RECIPE Chocolate Peanut Butter Nut-Milkshake Written by Jaclyn Schlindwein Overview This smoothie is loaded with protein and healthy fats. It’s creamy, rich and delicious while also keto-friendly with only 10 net carbs!  Ingredients in this blend are known to...
Berry Avocado Keto Smoothie

Berry Avocado Keto Smoothie

RECIPE Berry Avocado Keto Smoothie Written by Jaclyn Schlindwein Overview This delicious smoothie recipe is nutritious, satiating, and keto-friendly with only 9 net carbs. It also boasts plenty of protein, healthy fats, and antioxidants.  Ingredients 1 cup nut milk ...
Orange, Turmeric and Pistachio Cake

Orange, Turmeric and Pistachio Cake

RECIPE Orange, Turmeric and Pistachio Cake Written by Overview Almond meal is a nutritious alternative to regular flour in cakes, which gives a lovely light texture and provides vital amino acids needed to build and repair the body. This lovely cake also boasts plenty...
Hemp Granola with Orange Poached Pear

Hemp Granola with Orange Poached Pear

RECIPE Hemp Granola with Orange Poached Pear Written by Overview Hemp seeds are a fantastic vegan protein source and they’re one of the richest plant sources of polyunsaturated essential fatty acids. Hemp seeds contain a perfect balance of omega-3 to omega-6 fats,...
Gluten-Free Chocolate Fudge Pancakes

Gluten-Free Chocolate Fudge Pancakes

RECIPE Gluten-Free Chocolate Fudge Pancakes Written by Overview These delicious gluten-free pancakes make the perfect weekend breakfast or healthy dessert. Chocolate, when in its raw cacao form, has many wonderful health benefits including promoting heart and...
Chocolate Date Brazil Bites

Chocolate Date Brazil Bites

RECIPE Chocolate Brazil Bites Written by Overview These incredibly Moorish chocolate bites will satisfy any chocolate craving. Eating a few Brazil nuts daily will supply you with a good dose of selenium which is needed for good thyroid health and protection against...