Chocolate Peanut Butter Nut-Milkshake

Chocolate Peanut Butter Nut-Milkshake

RECIPE Chocolate Peanut Butter Nut-Milkshake Written by Jaclyn Schlindwein Overview This smoothie is loaded with protein and healthy fats. It’s creamy, rich and delicious while also keto-friendly with only 10 net carbs!  Ingredients in this blend are known to...
Berry Avocado Keto Smoothie

Berry Avocado Keto Smoothie

RECIPE Berry Avocado Keto Smoothie Written by Jaclyn Schlindwein Overview This delicious smoothie recipe is nutritious, satiating, and keto-friendly with only 9 net carbs. It also boasts plenty of protein, healthy fats, and antioxidants.  Ingredients 1 cup nut milk ...
Hazelnut Parmesan Crackers

Hazelnut Parmesan Crackers

RECIPE Hazelnut Parmesan Crackers Written by Jaclyn Schlindwein Overview These crackers are a great way to utilize the hazelnut meal left over from making home made nut milk!  They are simple to make, with just five ingredients that are full of flavor, highly...
Roast Vegetable Salad with Tahini Dressing

Roast Vegetable Salad with Tahini Dressing

RECIPE Roast Vegetable Salad with Tahini Dressing Written by Overview Root vegetables are jam packed with nutrients and are an excellent source of dietary fiber required for good digestive function, and slow releasing complex carbohydrates to fuel your brain and body....
Orange, Turmeric and Pistachio Cake

Orange, Turmeric and Pistachio Cake

RECIPE Orange, Turmeric and Pistachio Cake Written by Overview Almond meal is a nutritious alternative to regular flour in cakes, which gives a lovely light texture and provides vital amino acids needed to build and repair the body. This lovely cake also boasts plenty...
Hemp Granola with Orange Poached Pear

Hemp Granola with Orange Poached Pear

RECIPE Hemp Granola with Orange Poached Pear Written by Overview Hemp seeds are a fantastic vegan protein source and they’re one of the richest plant sources of polyunsaturated essential fatty acids. Hemp seeds contain a perfect balance of omega-3 to omega-6 fats,...