Beetroot & Kumera Quiche

Beetroot & Kumera Quiche

RECIPE Beetroot & Kumera Quiche Written by Lisa Guy Overview This wholesome quiche made with beetroot and kumera provides plenty of protective antioxidants that are crucial for neutralizing cell damaging free radicals. Kumera is also an excellent source of...
Cranberry Teriyaki Chicken

Cranberry Teriyaki Chicken

RECIPE Cranberry Teriyaki Chicken Written by Overview If you have an Instant Pot or a traditional slow cooker, this recipe is for you!  This delicious dinner is great for the whole family.  The recipe was entered into our Cape Cod Select’s, “Blogger Recipe...
Cranberry Salsa

Cranberry Salsa

RECIPE Cranberry Queso Blanco Salsa Written by Overview Frozen cranberries make the perfect complement to the salsa.  With fresh flavors of sweet corn, red and yellow peppers, jalapeno and cranberry- you’ll be eating this salsa with breakfast lunch and...
Chocolate Peanut Butter Nut-Milkshake

Chocolate Peanut Butter Nut-Milkshake

RECIPE Chocolate Peanut Butter Nut-Milkshake Written by Jaclyn Schlindwein Overview This smoothie is loaded with protein and healthy fats. It’s creamy, rich and delicious while also keto-friendly with only 10 net carbs!  Ingredients in this blend are known to...
Berry Avocado Keto Smoothie

Berry Avocado Keto Smoothie

RECIPE Berry Avocado Keto Smoothie Written by Jaclyn Schlindwein Overview This delicious smoothie recipe is nutritious, satiating, and keto-friendly with only 9 net carbs. It also boasts plenty of protein, healthy fats, and antioxidants.  Ingredients 1 cup nut milk ...